Hearty spinach and chickpea stew
Ingredients
250g fresh spinach
150g cooked chickpeas
1 tomato, roughly chopped
2 onions, roughly chopped
12 garlic cloves, peeled and halved
4 Tbs olive oil
1 Tbs lemon juice
A cube of vegetable bouillon
500mL water
1 tsp dried ground coriander
1 tsp salt
1 tsp black pepper
A handful of spring onions, chopped
A handful of fresh coriander, chopped (stems and leaves separated)
Method
In a large pot, add the onions and the garlic cloves with 3 Tbs of olive oil and sauté on medium-high heat until the onions become dark brown
Add the coriander stems, the dried ground coriander, the salt and the pepper. Then add the tomatoes and the spinach with another Tbs of olive oil, and sauté until the spinach has sweated
Add the water, the cube of vegetable bouillon and the chickpeas to the pot. Bring it to a boil, then add 1 Tbs of lemon juice. Remove from the heat
Before serving, add the spring onions and fresh coriander leaves
Serve piping hot, with a side of brown round rice or quinoa
Recipe by Hind Tahboub and Diala Tufenkji
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