Happy Healthy Arab

Welcome to the Happy Healthy Arab platform! You’ll find here ideas and content to nourish your body and your mind.

Sign up to receive our newsletter and get actionable tips on how to live a positively meaningful life the Arab way!

All tagged Arabs

Jan 19

Jan 19 Golden Sahara

Happy Healthy Arab

Dec 19

Dec 19 Sunny winter

Happy Healthy Arab

Hearty spinach and chickpea stew

Dec 5

Dec 5 Hearty spinach and chickpea stew

Happy Healthy Arab

Orange blossom marinated fennel

Nov 21

Nov 21 Orange blossom marinated fennel

Happy Healthy Arab

Rose and pistachio porridge

Nov 9

Nov 9 Rose and pistachio porridge

Happy Healthy Arab

Caramelized pumpkin wedges

Oct 24

Oct 24 Caramelized pumpkin wedges

Happy Healthy Arab

The ultimate lentil stew

Oct 12

Oct 12 The ultimate lentil stew

Happy Healthy Arab

An Interview with Caroline Fattal-Fakhoury

Oct 1

Oct 1 An Interview with Caroline Fattal-Fakhoury

Happy Healthy Arab

Dairy-free mouhallabiyeh

Sep 25

Sep 25 Dairy-free mouhallabiyeh

Happy Healthy Arab

Sep 15

Sep 15 Spiced nuts

Happy Healthy Arab

Jul 6

Jul 6 Summer salad

Happy Healthy Arab

The original shakshouka

Jun 24

Jun 24 The original shakshouka

Happy Healthy Arab

Fig and walnut raw brownies

Jun 10

Jun 10 Fig and walnut raw brownies

Happy Healthy Arab

How can you rediscover the wonder of food?

May 31

May 31 How can you rediscover the wonder of food?

Happy Healthy Arab

May 26

May 26 Baba Ghannouj

Happy Healthy Arab

How can you become more resilient?

May 22

May 22 How can you become more resilient?

Happy Healthy Arab

How can you easily practice mindfulness?

May 11

May 11 How can you easily practice mindfulness?

Happy Healthy Arab

Spring makloubeh with artichokes and fava beans

Apr 30

Apr 30 Spring makloubeh with artichokes and fava beans

Happy Healthy Arab

Chocolatey stuffed dates

Apr 16

Apr 16 Chocolatey stuffed dates

Happy Healthy Arab

Can you eat yourself happy?

Apr 9

Apr 9 Can you eat yourself happy?

Happy Healthy Arab