Happy Healthy Arab

Welcome to the Happy Healthy Arab platform! You’ll find here ideas and content to nourish your body and your mind.

Sign up to receive our newsletter and get actionable tips on how to live a positively meaningful life the Arab way!

How can we break the stigma on mental illness in the Arab world?

Feb 1

Feb 1 How can we break the stigma on mental illness in the Arab world?

Happy Healthy Arab

Jan 19

Jan 19 Golden Sahara

Happy Healthy Arab

The secrets of new year resolutions that stick

Jan 5

Jan 5 The secrets of new year resolutions that stick

Happy Healthy Arab

Dec 19

Dec 19 Sunny winter

Happy Healthy Arab

Why forgiving is good for you

Dec 12

Dec 12 Why forgiving is good for you

Happy Healthy Arab

Hearty spinach and chickpea stew

Dec 5

Dec 5 Hearty spinach and chickpea stew

Happy Healthy Arab

The unsuspected benefits of being kind

Nov 28

Nov 28 The unsuspected benefits of being kind

Happy Healthy Arab

Orange blossom marinated fennel

Nov 21

Nov 21 Orange blossom marinated fennel

Happy Healthy Arab

How to say no without feeling guilty

Nov 14

Nov 14 How to say no without feeling guilty

Happy Healthy Arab

Rose and pistachio porridge

Nov 9

Nov 9 Rose and pistachio porridge

Happy Healthy Arab

Become a Happy Healthy Arab contributor

Nov 4

Nov 4 Become a Happy Healthy Arab contributor

Happy Healthy Arab

Why eating should be more like dating

Oct 29

Oct 29 Why eating should be more like dating

Happy Healthy Arab

Caramelized pumpkin wedges

Oct 24

Oct 24 Caramelized pumpkin wedges

Happy Healthy Arab

Why we shouldn't be ashamed of handicap

Oct 18

Oct 18 Why we shouldn't be ashamed of handicap

Happy Healthy Arab

The ultimate lentil stew

Oct 12

Oct 12 The ultimate lentil stew

Happy Healthy Arab

One year already...

Oct 6

Oct 6 One year already...

Happy Healthy Arab

An Interview with Caroline Fattal-Fakhoury

Oct 1

Oct 1 An Interview with Caroline Fattal-Fakhoury

Happy Healthy Arab

Dairy-free mouhallabiyeh

Sep 25

Sep 25 Dairy-free mouhallabiyeh

Happy Healthy Arab

How can you survive your own family?

Sep 20

Sep 20 How can you survive your own family?

Happy Healthy Arab

Sep 15

Sep 15 Spiced nuts

Happy Healthy Arab