Happy Healthy Arab

Welcome to the Happy Healthy Arab platform! You’ll find here ideas and content to nourish your body and your mind.

Sign up to receive our newsletter and get actionable tips on how to live a positively meaningful life the Arab way!

Can you eat yourself happy?

Apr 9

Apr 9 Can you eat yourself happy?

Happy Healthy Arab

Asparagus springfest salad

Apr 4

Apr 4 Asparagus springfest salad

Happy Healthy Arab

The Happy Healthy Arab guide

Mar 31

Mar 31 The Happy Healthy Arab guide

Happy Healthy Arab

Can you exercise too much?

Mar 28

Mar 28 Can you exercise too much?

Happy Healthy Arab

How can you have a better sex life?

Mar 20

Mar 20 How can you have a better sex life?

Happy Healthy Arab

Omar Khayyam à l’Heure de la Sieste, by Mona Trad Dabaji

Lazy avocado kibbeh

Mar 15

Mar 15 Lazy avocado kibbeh

Happy Healthy Arab

Can you eat too well?

Mar 8

Mar 8 Can you eat too well?

Happy Healthy Arab

An Interview with Ricardo Karam

Mar 3

Mar 3 An Interview with Ricardo Karam

Happy Healthy Arab

Feb 23

Feb 23 Zaatar granola

Happy Healthy Arab

What's a meaningful life?

Feb 18

Feb 18 What's a meaningful life?

Happy Healthy Arab

Painting by Chant Avedissian

Is there more to life than being happy?

Feb 13

Feb 13 Is there more to life than being happy?

Happy Healthy Arab

Feb 9

Feb 9 Chai habib

Happy Healthy Arab

Why can't we talk about sex?

Feb 3

Feb 3 Why can't we talk about sex?

Happy Healthy Arab

The Harem Bath, by Rudolf Ernst

The ultimate DIY Hammam experience

Jan 29

Jan 29 The ultimate DIY Hammam experience

Happy Healthy Arab

Saffron and rose water rice

Jan 26

Jan 26 Saffron and rose water rice

Happy Healthy Arab

Should you eat organic?

Jan 21

Jan 21 Should you eat organic?

Happy Healthy Arab

Why is acceptance so important?

Jan 18

Jan 18 Why is acceptance so important?

Happy Healthy Arab

Sweet potato purée with ginger, chives and coriander

Jan 14

Jan 14 Sweet potato purée with ginger, chives and coriander

Happy Healthy Arab

The sweet paradox

Jan 10

Jan 10 The sweet paradox

Happy Healthy Arab

How can you age happily?

Jan 7

Jan 7 How can you age happily?

Happy Healthy Arab